Personal Training
With a background in rehabilitation and performance coaching, I combine science-based training with individualized programming tailored to your goals, fitness level, and injury history. Every session is designed to help you move better, feel stronger, and progress safely. Whether your aim is pain-free movement, building strength, losing body fat, or finally nailing that skill you've been working towards, I focus on long-term progress that actually sticks.
And if you want an even more complete approach, we can layer in nutrition coaching to amplify your results and recovery.
My goal is simple: help you train smarter, move confidently, and build a body that performs well both inside and outside the gym.
Whether you're recovering from an injury, returning to exercise after time away, or looking to build strength and confidence in the gym, my coaching meets you exactly where you are. I work with everyone — people dealing with pain or movement limitations, beginners who need structure and guidance, athletes chasing performance, and anyone wanting to master new skills like pull-ups or Olympic lifting.
Transparent Pricing
Standard Session
€65 / hour
Individual personal training sessions tailored to your specific fitness goals, injury history, and lifestyle needs.
Custom Packages
Flexible Rates
If you'd like to train more frequently, combine personal training with nutrition coaching, or create a customized package that fits your needs, just get in touch and we'll build something that works for you.
Get in touch to discuss a personalized plan that fits your schedule and goals.